Discover the importance of balanced nutrition for both humans and pets, with insights into essential nutrients and raw food options. Learn how to optimize your diet and improve your pet's health through proper feeding. Explore simple, nutritious recipes designed to support a healthy lifestyle for you and your furry friends.
Sprouting seeds is (and can make an excellent hobby) — especially in a mixture of non-GMO varietals to boost your nutrition. Sprouts from seeds you get elsewhere green up, or homegrown seeds sprouting will green up. At home, grow broccoli sprouts, wheatgrass sprouts, alfalfa sprouts, and sprout mung bean sprouts. If you’re eating a lot
If you want to find a natural energy boost, consider trying some cold-pressed juice made from nutrient-rich fruits and veggie juices. A great way to revive your body is with easy, delicious juicing and drinking, which you’ll want to incorporate into your routine. Juice recipes with energy-boosting ingredients will get you started in the morning
